Remarkably Simple Podcast Episode 15 with Caren Cooper(Trauma Informed Mindset Coach)
Moneke Fields and Caren Cooper discuss self-love, transitioning from corporate life to entrepreneurship, and tackling self-discipline and self-doubt. They explore overcoming limiting beliefs, addressing self-sabotage, and strategies for overcoming fear, emphasizing awareness and personal responsibility.
Key Points
- Self-compassion and self-grace are crucial when experiencing self-doubt or setbacks, as they create a more empowering mindset for growth.
- Understanding and regulating your nervous system through practices like breath work can help you manage fear and resistance, making it easier to take meaningful action.
- Taking radical personal responsibility for your actions and mindset is essential for overcoming limiting beliefs and transforming your identity.
Connect and follow guest, Caren Cooper. LinkedIn: linkedin.com/in/carencooper Facebook: https://www.facebook.com/caren.s.cooper Calendar: calendly.com/carencooper1123/30-minute-one-on-one
Connect and follow host, Moneke Fields. In addition to hosting the Remarkably Simple Podcast, Moneke Fields is a 10X Certified Business Coach, Speaker, and Mentor. She is also a certified life coach and personal transformation trainer. Combining these tools with skills developed during her 24 years as a school teacher and leader, Moneke guides entrepreneurs and leaders through simplified strategies which yield remarkable results in their personal, professional, and financial goals.
Interested in being a Remarkably Simple guest? Book a strategy call today! https://highyieldcoaching.podcastlaunch.ai/highyield448590 .
Want to increase revenue, marketing, sales, and/or operations? Book a FREE business strategy session with Moneke at https://www.highyieldconcepts.com/highyieldstrategysession .
Follow and connect with Moneke on your preferred platform(s): Linked In - http://linkedin.com/in/l-moneke-fields-edd Twitter - https://twitter.com/MonekeFields Instagram - https://instagram.com/MonekeFields Facebook - https://www.facebook.com/moneke.fields7? YouTube - https://www.youtube.com/@remarkablysimple Tik Tok - https://www.tiktok.com/@drmonekefields?_t=8m3kUuW4esM&_r=1
Catch the full collection of Remarkably Simple episodes on
It’s on iTunes, https://podcasts.apple.com/us/podcast/remarkably-simple/id1741818602
Spotify, https://open.spotify.com/show/25GqdRzTvGeITBm5zmHkaL?si=ef9124bd720842f5
iHeart Radio, https://iheart.com/podcast/185795111/
and YouTube! https://www.youtube.com/@remarkablysimple
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Transcript
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